Key Concept
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Feeling Better About Asthma
Key Concept
Having asthma can affect feelings, school, and activities. Talking about asthma, and knowing how to manage it, can reduce asthma's negative impact.
Know What
- Identify ways asthma could be affecting your lifestyle.
- Understand how to stop asthma from affecting your lifestyle.
Do What
- Demonstrate correct preparation for exercise.
- Demonstrate how to mange an asthma episode.
So What
- Identify strategies for improving quality of life.
- Gain a sense of control over emotional stress and feelings.
- Improve self-esteem and coping skills.
Now What
- Express how asthma makes them feel.
- Talk to friends about their asthma.
Learning Activities
- Introduction. (5 min)
- Exploring feelings. (10 min)
- Problem solving various life situations. (40 min)
- Describe something you enjoy doing. Closing. (5 min)
Last modified
2006-01-22 16:35
